Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
d Crujientes de espelta con semillas de lino y chia
397
kcal
10.3
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 14.6 g protein
d Protein Wheaties
422
kcal
15.6
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 34.4 g protein
NOVA 3
Enriched white cornmeal mix
367
kcal
3.3
Fat g
3.3
Sugar g
3.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Whole grain toasted oats cereal
390
kcal
7.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
d Feiselle di Altamura di grano duro
367
kcal
1
Fat g
0
Sugar g
2
Salt g
per 100 g · 12 g protein
c American burgee
348
kcal
3.3
Fat g
6.8
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a
Nerone Riso nero
342
kcal
3.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d NOVA 4
Fiber One Mini Oats & Chocolate Chewy Bars
333
kcal
10.4
Fat g
20.8
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Peaches & cream instant oatmeal, peaches & cream
371
kcal
5.7
Fat g
37.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
c
Organic Whole Wheat Flour
1,000
kcal
6.9
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 48.5 g protein
e NOVA 4
Cereal
393
kcal
10.7
Fat g
35.7
Sugar g
2.2
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Blueberry flax granola
455
kcal
14.6
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
d Cornet flakes
378
kcal
0.9
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c Fibre Pan- LP
352
kcal
0.6
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
b Harina esponja flor
331
kcal
1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.3 g protein
d Soffitos trigo
397
kcal
4
Fat g
42.8
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
NOVA 3 Kentucky kernel seasoned flour
333
kcal
0
Fat g
—
Sugar
10.6
Salt g
per 100 g · 8.3 g protein
e NOVA 4
Golden oreo o's cereal, golden oreo o's
395
kcal
6.6
Fat g
42.1
Sugar g
1
Salt g
per 100 g · 2.6 g protein
e Le tradizionali
372
kcal
3.9
Fat g
2.1
Sugar g
9.7
Salt g
per 100 g · 2.1 g protein
d Schiacciatina alle olive
460
kcal
17
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 9.4 g protein
a NOVA 1
Enriched bleached pre-sifted all purpose flour
355
kcal
1.6
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 1
Old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Sour patch flavored cereal, sour patch
425
kcal
8.8
Fat g
40
Sugar g
1.6
Salt g
per 100 g · 5 g protein
a Tagliatelle di farro bioc
351
kcal
2.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein