Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a Riso integrale nerone
82
kcal
3.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b Taralli bio
334
kcal
14.1
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 7.8 g protein
a Glutenfreies Früchtemüsli
353
kcal
4.6
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e NOVA 1
Organic High Fiber Coconut Flour
—
kcal
—
Fat
51
Sugar g
0
Salt g
per 100 g
c NOVA 4
Toasted coconut almond granola, toasted coconut almond
407
kcal
9.3
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b Bio Lufe Gallette Bio Mais e Legumi
379
kcal
1.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c Gallette riso e quinoa
386
kcal
4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11.8 g protein
a Fusilli aux œufs frais
374
kcal
3.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 14 g protein
d Protein Instant Oatmeal French Vanilla
378
kcal
4.4
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Cocoa crunchies
389
kcal
5.6
Fat g
33.3
Sugar g
0.9
Salt g
per 100 g · 5.6 g protein
e NOVA 4
Sweetened crunchy corn cereal made with real peanut butter & naturally flavored cocoa puffs, cocoa peanut butter
425
kcal
11.3
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
a Provencal
337
kcal
2.3
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 15 g protein
d Crunchy Hafer
466
kcal
19
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 9.2 g protein
a Gallette bio
369
kcal
2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 14.7 g protein
e Fusetti ai 3 semi
460
kcal
18
Fat g
3.2
Sugar g
3.2
Salt g
per 100 g · 14 g protein
e Wafers ai frutti di bosco
507
kcal
25
Fat g
26
Sugar g
0.3
Salt g
per 100 g · 0.1 g protein
d Oatmeal strawberry *chia*
405
kcal
6.2
Fat g
21
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
NOVA 3 Self-Rising Flour
333
kcal
0
Fat g
—
Sugar
3.2
Salt g
per 100 g · 10 g protein
a Pasta di semola di grano duro
282
kcal
1.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a Farina di grano tenero tipo 0
334
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
b Gallette
376
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
c Frise integrali
315
kcal
2.5
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
c Riso
325
kcal
0.4
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 0 g protein
e Taralli classici
446
kcal
14
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 9.5 g protein