Nutrition report ready

Self-Rising Flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

NOVA 3

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Self-Rising Flour

by Great Value in Cereals and their products Barcode 0078742432281
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Processed food

Self-Rising Flour by Great Value provides 333 kcal per 100 g and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 389 −14%
Total fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 76.7 g 23 g 8% 69.5 +10%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 3.3 g 1 g 4% 7.7 −57%
Protein 10 g 3 g 6% 10.3
Salt 3.2 g 1 g 0.8 +304%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 12%
Salt higher 2%
Protein top 45%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bleached wheat flour, salt, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, calcium carbonate, malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0078742432281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self-Rising Flour?

Self-Rising Flour contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).

Is Self-Rising Flour healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Self-Rising Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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