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Crunchy Hafer
Crunchy Hafer by Bio Primo provides 466 kcal per 100 g, with 19 g of sugars and 9.2 g of protein. Its Nutri-Score is D. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 466 kcal | 466 kcal | 389 +20% | |
| Total fat | 19 g | 19 g | 24% | 7.8 +143% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 1.6 +217% |
| Carbohydrates | 61 g | 61 g | 22% | 69.5 −12% |
| Total sugars | 19 g | 19 g | 17.7 +7% | |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 7.7 −8% |
| Protein | 9.2 g | 9.2 g | 18% | 10.3 −11% |
| Salt | 0.2 g | 0.2 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100.0g
- Labels & certifications
- OrganicVegetarianVeganBioland
- Sold in
- Ireland
- Barcode
- 2200274745258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Hafer?
Crunchy Hafer contains 466 kcal per 100 g and about 466 kcal per serving (100.0g).
How much sugar is in Crunchy Hafer?
Crunchy Hafer has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Hafer healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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