Organic High Fiber Coconut Flour

by Bob's Red Mill 14 g in Cereals and their products Barcode 0039978008152
Bad nutritional quality
Unprocessed or minimally processed

Organic High Fiber Coconut Flour by Bob's Red Mill is listed in the Cereals and their products category. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 14 g pack.

Nutrient levels per 100 g

Sugars
51 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.000000000000002g

Nutrient Per 100 g Per serving% DV* Category avg
Total sugars 51 g 7.1 g 17.7 +188%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 2%
Salt lower 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC COCONUT.

Palm oil freeVeganVegetarian

Product details

Quantity
14 g
Serving size
14.000000000000002g
Labels & certifications
Organic
Sold in
United States
Barcode
0039978008152

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Organic High Fiber Coconut Flour?

Organic High Fiber Coconut Flour has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic High Fiber Coconut Flour healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic High Fiber Coconut Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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