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Crujientes de espelta con semillas de lino y chia
Crujientes de espelta con semillas de lino y chia by Veritas provides 397 kcal per 100 g, with 1.9 g of sugars and 14.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 397 kcal | 389 |
| Total fat | 10.3 g | 7.8 +32% |
| Saturated fat | 2.7 g | 1.6 +68% |
| Carbohydrates | 53.5 g | 69.5 −23% |
| Total sugars | 1.9 g | 17.7 −89% |
| Protein | 14.6 g | 10.3 +42% |
| Salt | 1.7 g | 0.8 +117% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicGreen Dot
- Sold in
- Spain
- Barcode
- 8435173006719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crujientes de espelta con semillas de lino y chia?
Crujientes de espelta con semillas de lino y chia contains 397 kcal per 100 g.
How much sugar is in Crujientes de espelta con semillas de lino y chia?
Crujientes de espelta con semillas de lino y chia has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crujientes de espelta con semillas de lino y chia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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