Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 3
Sweetened Flakes Of Corn Cereal
Meijer
379 kcal
0 Fat g
34.5 Sugar g
1 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
d NOVA 3
Kathleen's, muesli, cranberry crunch
Kathleen's
456 kcal
21.1 Fat g
15.8 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Cereals and their prod...
d NOVA 3
Alki girl, granola
Alki Girl
474 kcal
29.8 Fat g
19.3 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
c NOVA 4
Super Nutty Granola
Superior Snacks
393 kcal
25 Fat g
14.3 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil free 3 allergens
d NOVA 4
Gluten-Free Granola Cranberry Cashew
Bakery On Main
467 kcal
20 Fat g
26.7 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
a NOVA 3
Ancient Grain Muesli
purely elizabeth.
400 kcal
11.7 Fat g
10 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil free 1 allergen
e NOVA 3
Mrs. Barr's, Mtn. Buzzz Granolas
Mrs. Barr's Natural Foods
429 kcal
17.9 Fat g
28.6 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free
c NOVA 3
Oat my goodness craft granola, starshine perfected with orange blossom, cardamom & pistachios
Oat My Goodness
429 kcal
17.9 Fat g
21.4 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
c NOVA 3
Granola
The Redheads Llc
455 kcal
25.5 Fat g
16.4 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
e NOVA 4
Crunch' Tastic Cereal
Sallys
400 kcal
5 Fat g
46.7 Sugar g
1.6 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Blueberry flax granola b NOVA 3
Blueberry flax granola
Unknown brand
270 kcal
8 Fat g
20 Sugar g
0.2 Salt g
per 100 g · 5 g protein
Palm oil free
Grissoni d
Grissoni
Danieli
465 kcal
15.7 Fat g
2.2 Sugar g
1.9 Salt g
per 100 g · 9.7 g protein
2 allergens
d NOVA 4
Fruit Rings Multi-Grain Cereal
Kroger
381 kcal
3.6 Fat g
38.1 Sugar g
1.1 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
c NOVA 4
Simply roundy's, whole grain granola clusters with chia seeds, cocoa
Simply Roundy's
436 kcal
12.7 Fat g
21.8 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple
Kashi
352 kcal
5.6 Fat g
24.1 Sugar g
0.6 Salt g
per 100 g · 11.1 g protein
Palm oil free
b NOVA 4
7 Whole Grain Flakes
Kashi
337 kcal
1.5 Fat g
11.3 Sugar g
0.7 Salt g
per 100 g · 11 g protein
2 allergens
d NOVA 4
Enriched Instant Grits Butter Flavor Naturally Flavored
Winn Dixie · 28 g
— kcal
12.7 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 25.5 g protein
2 allergens
c NOVA 1
White Corn Meal
Topco Associates Inc. · 30 g
— kcal
5.6 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Cereals and their prod...
With bananas naturally flavored other natural flavors b NOVA 4
With bananas naturally flavored other natural flavors
Unknown brand
200 kcal
2 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Palm oil free 2 allergens
a NOVA 1
Unbleached enriched super-fine cake flour
Bob's Red Mill Natural Foods Inc.
353 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Palm oil free 1 allergen
c NOVA 1
Organic Scottish Oatmeal
Bob's Red Mill · 36 g
— kcal
19.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 46.3 g protein
Palm oil freeVegan
c NOVA 1
Super-Fine Almond Flour
Bob's Red Mill
571 kcal
50 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan 1 allergen
c NOVA 4
Instant whole grain oatmeal
Schnucks
356 kcal
5.6 Fat g
2.2 Sugar g
1.6 Salt g
per 100 g · 15.6 g protein
Palm oil free 1 allergen
d NOVA 4
Crunchy Cranberry Almond Multigrain Cereal
Millville · 55 g
696 kcal
8.3 Fat g
36.4 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil free 3 allergens