Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 4
Lightly Sweetened Whole Grain Wheat Cereal
Frosted Mini Spooners · 55 g
691 kcal
3.3 Fat g
36.4 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free 1 allergen
b NOVA 4
Lightly sweetened whole grain wheat cereal, blueberry
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Steel Cut
Betteroats · 43 g
925 kcal
16.2 Fat g
59.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil free
b NOVA 4
Frosted shredded wheat
Our Family
350 kcal
1.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
e NOVA 4
Frosted Whole Grain Oat Cereal With Marshmallow
Our Family
400 kcal
3.3 Fat g
40 Sugar g
1.7 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
c NOVA 1
Instant hot cereal
B&G Foods North America Inc.
349 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.7 g protein
Palm oil free
Vanilla Almond Cereal d NOVA 4
Vanilla Almond Cereal
Unknown brand
375 kcal
3.8 Fat g
27.5 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
a NOVA 3
Sprouted Multigrain Flakes
Arrowhead Mills
324 kcal
2.7 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 10.8 g protein
1 allergen
c NOVA 3
Peace cereal, supergrains cereal, maple buckwheat hemp
Attune Foods Llc
327 kcal
7.3 Fat g
10.9 Sugar g
1 Salt g
per 100 g · 12.7 g protein
Palm oil free
c NOVA 3
Toasted Wheat Cereal
Great Value
340 kcal
2.1 Fat g
10.6 Sugar g
1.8 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
c NOVA 4
Wasatch, Agave Sweet Walnut Granola, Cranberry Orange
Lehi Valley Trading Company Inc.
429 kcal
25 Fat g
21.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
Cinnamon & spice instant oatmeal, cinnamon & spice c NOVA 3
Cinnamon & spice instant oatmeal, cinnamon & spice
Unknown brand
375 kcal
5 Fat g
27.5 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
c NOVA 1
Platain Flour
Golden Tropics
181 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
d NOVA 4
Meijer, true goodness, organic instant oatmeal, maple & brown sugar
Meijer
370 kcal
5.6 Fat g
31.5 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 4
Almond granola
Meijer
455 kcal
14.6 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 3
Sweetened toasted oat cereal
Meijer
400 kcal
6.3 Fat g
37.5 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened corn and oat cereal
Meijer
400 kcal
5 Fat g
43.3 Sugar g
2 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened rice cereal
Meijer
389 kcal
2.8 Fat g
41.7 Sugar g
1.6 Salt g
per 100 g · 2.8 g protein
Palm oil free
d NOVA 4
Pb Crunch Granola
Superior Snacks
393 kcal
12.5 Fat g
32.1 Sugar g
0.1 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
d NOVA 4
Dorset cereals, berries & cherries muesli
Dorset cereals
309 kcal
1.8 Fat g
38.2 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
Palm oil free 1 allergen
a NOVA 4
Fiber Power - Triple Berry
Bakery On Main
421 kcal
10.5 Fat g
12.3 Sugar g
0.2 Salt g
per 100 g · 12.3 g protein
1 allergen
c NOVA 4
Gluten Free Granola-Rainforest Banana Nut
Bakery On Main
500 kcal
23.3 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
a NOVA 1
Traditional Flavoured Oatmeal
Bakery On Main
400 kcal
8 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free
d NOVA 1
Granola
Mira's Homemade
375 kcal
10.9 Fat g
28.1 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen