Dorset cereals, berries & cherries muesli

by Dorset cereals in Cereals and their products Barcode 0814930010462
Poor nutritional quality
Ultra-processed food

Dorset cereals, berries & cherries muesli by Dorset cereals provides 309 kcal per 100 g, with 38.2 g of sugars and 5.5 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.9 g · Low
Sugars
38.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 170 kcal 389 −21%
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 74.6 g 41 g 15% 69.5 +7%
Total sugars 38.2 g 21 g 17.7 +115%
Dietary fiber 5.5 g 3 g 11% 7.7 −29%
Protein 5.5 g 3 g 6% 10.3 −47%
Salt 0.1 g 0 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 7%
Sugars higher 10%
Salt lower 32%
Saturated fat higher 41%
Protein top 84%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (16%), sultanas (16%), flame raisins (14%), oat flakes, wheat flakes, blackcurrant flavor barley flakes (barley, sugar, natural flavoring, sunflower oil), toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, blackcurrant flavor barley flakes (barley, sugar, natural flavoring, fruit and vegetable concentrate (blackcurrant, black carrot), sunflower oil), sweetened dried cranberries (1.5%) (sugar, cranberries, sunflower oil), freeze dried cherries (0.5%), freeze dried blackcurrants (0.5%), freeze dried raspberries (0.3%).

Palm oil free
Allergens
Gluten

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0814930010462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dorset cereals, berries & cherries muesli?

Dorset cereals, berries & cherries muesli contains 309 kcal per 100 g and about 170 kcal per serving (1/2 cup (55 g)).

How much sugar is in Dorset cereals, berries & cherries muesli?

Dorset cereals, berries & cherries muesli has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dorset cereals, berries & cherries muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dorset cereals, berries & cherries muesli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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