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Vanilla Almond Cereal
Vanilla Almond Cereal provides 375 kcal per 100 g, with 27.5 g of sugars and 7.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 389 | |
| Total fat | 3.8 g | 1.1 g | 1% | 7.8 −52% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 24.8 g | 9% | 69.5 +19% |
| Total sugars | 27.5 g | 8.3 g | 17.7 +55% | |
| Dietary fiber | 7.5 g | 2.3 g | 8% | 7.7 |
| Protein | 7.5 g | 2.3 g | 5% | 10.3 −27% |
| Salt | 1.3 g | 0.4 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols added to preserve freshness, natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
- Allergens
- GlutenNuts
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0074175014476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Almond Cereal?
Vanilla Almond Cereal contains 375 kcal per 100 g and about 113 kcal per serving (3/4 cup (30 g)).
How much sugar is in Vanilla Almond Cereal?
Vanilla Almond Cereal has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla Almond Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla Almond Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla Almond Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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