Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 4
Cocoa goodness oat clusters
Love Grown Foods Llc
433 kcal
15 Fat g
23.3 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
a NOVA 1
Quick Oats
freedom foods
380 kcal
8 Fat g
4 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
e NOVA 4
Chef Jenn, Stone - Ground Cheese Grits
Silver Spoon Llc
389 kcal
11.1 Fat g
2.8 Sugar g
2.4 Salt g
per 100 g · 13.9 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened rice cereal
Post
393 kcal
3.6 Fat g
35.7 Sugar g
1.5 Salt g
per 100 g · 3.6 g protein
Palm oil free
d NOVA 3
Cereal
Raley's
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
d NOVA 4
Almond granola, french vanilla
Tops
455 kcal
14.6 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 4
Spartan, instant oatmeal, peaches & cream
Spartan
371 kcal
5.7 Fat g
37.1 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
2 allergens
e NOVA 4
Bran Flakes Cereal
Valu Time · 29 g
— kcal
5.9 Fat g
59.4 Sugar g
0 Salt g
per 100 g · 35.7 g protein
Palm oil free 1 allergen
e NOVA 3
Fruit & Nut Granola
Big Y · 56 g
867 kcal
38.3 Fat g
41.4 Sugar g
0 Salt g
per 100 g · 19.1 g protein
Palm oil free 2 allergens
e NOVA 4
Low Fat Granola
Restaurant Item · 55 g
737 kcal
9.9 Fat g
56.2 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free 3 allergens
c NOVA 4
Apple cinnamon instant oatmeal, apple cinnamon
Full Circle
375 kcal
3.8 Fat g
32.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free
e NOVA 4
Fantastic Fruit Flavored With Glittery Sparkles Cereal, Fantastic Fruit
Llama loops · 12.3 oz/348 g
385 kcal
2.6 Fat g
38.5 Sugar g
1.3 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
a NOVA 1
8 Grain Hot Cereal
Bob's Red Mill · 41 g
943 kcal
14.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 29.8 g protein
Palm oil free 1 allergen
a NOVA 3
Gluten Free Muesli Cup
Bob's Red Mill
400 kcal
10 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Palm oil free 1 allergen
a NOVA 1
Creamy Wheat Hot Cereal
Bob's Red Mill · 43 g
846 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
a NOVA 1
Barley flour
Bob's Red Mill
394 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Raisin Bran Cereal
Shoprite · 59 g
600 kcal
2.9 Fat g
48.8 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
d NOVA 4
Toasted Oat Cereal
Harris Teeter
378 kcal
5.4 Fat g
32.4 Sugar g
1.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Peanut butter granola d NOVA 4
Peanut butter granola
Unknown brand
467 kcal
20 Fat g
18.3 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Naturally & Artificially Flavored Sweetened Corn Puff Cereal With Real Cocoa e NOVA 4
Naturally & Artificially Flavored Sweetened Corn Puff Cereal With Real Cocoa
Coco Roos · 30 g
— kcal
16.7 Fat g
— Sugar
0 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
b NOVA 4
Lightly sweetened whole grain wheat cereal
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened Whole Grain Oat Cereal With Real Honey
Honey Nut Scooters · 30 g
— kcal
16.7 Fat g
100 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil free 1 allergen
c NOVA 4
Mixed berries granola bites
Nature's Path
435 kcal
8.7 Fat g
26.1 Sugar g
0.4 Salt g
per 100 g · 4.4 g protein
Palm oil free
a NOVA 1
Enriched pre-sifted bleached all-purpose flour
Market Pantry
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen