Gluten Free Muesli Cup
Gluten Free Muesli Cup by Bob's Red Mill provides 400 kcal per 100 g, with 13.3 g of sugars and 11.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 240 kcal | 389 | |
| Total fat | 10 g | 6 g | 8% | 7.8 +28% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 1.6 +55% |
| Carbohydrates | 75 g | 45 g | 16% | 69.5 +8% |
| Total sugars | 13.3 g | 8 g | 17.7 −25% | |
| Added sugarsUSDA | 3.3 g | 2 g | 4% | 9.3 −64% |
| Dietary fiber | 8.3 g | 5 g | 18% | 7.7 +7% |
| Protein | 11.7 g | 7 g | 14% | 10.3 +13% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, raisins (raisins, sunflower oil), almonds, sunflower seeds, dried cranberries (cranberries, cane sugar, sunflower oil), brown rice crisps (rice flour, rice bran, honey), dried apples, coconut and pumpkin seeds.
- Allergens
- Nuts
Product details
- Serving size
- 60 g (60 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978003690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Muesli Cup?
Gluten Free Muesli Cup contains 400 kcal per 100 g and about 240 kcal per serving (60 g (60 g)).
How much sugar is in Gluten Free Muesli Cup?
Gluten Free Muesli Cup has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Muesli Cup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Muesli Cup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gluten Free Muesli Cup contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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