Fruit & Nut Granola
Fruit & Nut Granola by Big Y provides 867 kcal per 100 g, with 41.4 g of sugars and 19.1 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 56 g pack. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 867 kcal | 486 kcal | 389 +123% | |
| Total fat | 38.3 g | 21.4 g | 27% | 7.8 +390% |
| Saturated fat | 8 g | 4.5 g | 23% | 1.6 +395% |
| Total sugars | 41.4 g | 23.2 g | 17.7 +133% | |
| Dietary fiber | 12.7 g | 7.1 g | 25% | 7.7 +64% |
| Protein | 19.1 g | 10.7 g | 21% | 10.3 +86% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER-PRESSED CANOLA OIL, RAISINS, COCONUT, OAT FLOUR, CRANBERRIES (CRANBERRIES SUGAR AND SUNFLOWER OIL), HONEY RICE SYRUP SLICED ALMONDS WALNUTS PECANS, GROUND FLAX SEEDS, SESAME SEEDS, MAPLE SYRUP.
- Allergens
- NutsSesame seeds
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0018894110620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola?
Fruit & Nut Granola contains 867 kcal per 100 g and about 486 kcal per serving (56.00000000000001g).
How much sugar is in Fruit & Nut Granola?
Fruit & Nut Granola has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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