Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 4
Honey Almond Granola
447
kcal
16.5
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 11.8 g protein
d NOVA 3
Cinnamon Apple Quinoa Crunch
393
kcal
10.7
Fat g
35.7
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Yummy whole grain & vegetable cereal
375
kcal
3.1
Fat g
18.8
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
c NOVA 3
Granola, Peanut Butter, Peanuts & Banana
433
kcal
20
Fat g
13.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 3
Superfood Cereal
351
kcal
9.1
Fat g
15.6
Sugar g
0.1
Salt g
per 100 g · 11.7 g protein
c NOVA 4
Honey almond soft baked granola, honey almond
481
kcal
25
Fat g
17.3
Sugar g
0.2
Salt g
per 100 g · 19.2 g protein
c NOVA 4
Post, oats
397
kcal
6
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Big win, multigrain oatmeal, apple, walnut, cranberry
400
kcal
10.7
Fat g
29.3
Sugar g
0.9
Salt g
per 100 g · 8 g protein
d NOVA 4
Chocolatey Whole Grain Cereal With Marshmallows
393
kcal
5.4
Fat g
35.7
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
d NOVA 4
General Mills, Chex, Sweetened Rice Cereal, Apple Cinnamon, Apple Cinnamon
419
kcal
6.5
Fat g
25.8
Sugar g
1.5
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Cascadian farm organic, organic corn flakes, whole grain oats, honey apple
400
kcal
9.1
Fat g
25.5
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
d NOVA 3
Renola reinventing granola
607
kcal
46.4
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Bite Site Frosted Shredded Wheat, Cereal
385
kcal
1.9
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 7.7 g protein
d NOVA 3
Self-Rising Flour
333
kcal
0
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
a NOVA 1
Soy Grits Defatted
55
kcal
0.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 7.4 g protein
c NOVA 4
Essential choice instant whole grain oatmeal
356
kcal
4.4
Fat g
15.6
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
d NOVA 3
Pumpkin Flax Seed
891
kcal
33.3
Fat g
37
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Millville, golden corn nuggets, crispy puffed corn cereal
387
kcal
0
Fat g
48.4
Sugar g
2.2
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Crunchy Rice And Wheat Flakes
—
kcal
11.1
Fat g
77.8
Sugar g
0
Salt g
per 100 g · 22.2 g protein
NOVA 4 S'Mores Cereal
400
kcal
8.8
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Sweetened Whole Grain Oat Cereal With Real Honey And Natural Flavor
—
kcal
16.7
Fat g
100
Sugar g
0
Salt g
per 100 g · 33.3 g protein
e NOVA 4
Dragons Instant Oatmeal
—
kcal
12.3
Fat g
98
Sugar g
0
Salt g
per 100 g · 24.5 g protein
e NOVA 4
Cocoa dyno-bites cereal
406
kcal
3.1
Fat g
43.8
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Clearly organic old fashioned 100% whole grain rolled oatmeal
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 0 g protein