Pumpkin Flax Seed
Pumpkin Flax Seed by Weis Quality provides 891 kcal per 100 g, with 37 g of sugars and 22.2 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 52 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 891 kcal | 463 kcal | 389 +129% | |
| Total fat | 33.3 g | 17.3 g | 22% | 7.8 +326% |
| Saturated fat | 3.7 g | 1.9 g | 10% | 1.6 +129% |
| Total sugars | 37 g | 19.2 g | 17.7 +109% | |
| Dietary fiber | 14.8 g | 7.7 g | 28% | 7.7 +91% |
| Protein | 22.2 g | 11.5 g | 23% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, EXPELLER PRESSED CANOLA OIL, RICE SYRUP, ORGANIC FLAX SEEDS, PUMPKIN SEEDS, ORGANIC OAT FLOUR, CINNAMON.
- Allergens
- Gluten
Product details
- Quantity
- 52 g
- Serving size
- 52g
- Sold in
- United States
- Barcode
- 0041497541874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Flax Seed?
Pumpkin Flax Seed contains 891 kcal per 100 g and about 463 kcal per serving (52g).
How much sugar is in Pumpkin Flax Seed?
Pumpkin Flax Seed has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Flax Seed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin Flax Seed contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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