Cinnamon Apple Quinoa Crunch
Cinnamon Apple Quinoa Crunch by The Perfect Snaque provides 393 kcal per 100 g, with 35.7 g of sugars and 14.3 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 389 | |
| Total fat | 10.7 g | 3 g | 4% | 7.8 +37% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 1.6 +455% |
| Carbohydrates | 67.9 g | 19 g | 7% | 69.5 |
| Total sugars | 35.7 g | 10 g | 17.7 +101% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.7 +38% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple, organic sprouted lentils, sweetened coconut (coconut, cane sugar), quinoa, cinnamon
- Allergens
- Apple
Product details
- Serving size
- 1/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0854987004304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Apple Quinoa Crunch?
Cinnamon Apple Quinoa Crunch contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).
How much sugar is in Cinnamon Apple Quinoa Crunch?
Cinnamon Apple Quinoa Crunch has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Apple Quinoa Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon Apple Quinoa Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cinnamon Apple Quinoa Crunch contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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