Nutrition report ready

Honey almond soft baked granola, honey almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bear Naked product.

Nutri-Score C NOVA 4

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Honey almond soft baked granola, honey almond

by Bear Naked in Cereals and their products Barcode 0884623100022
Average nutritional quality
Ultra-processed food

Honey almond soft baked granola, honey almond by Bear Naked provides 481 kcal per 100 g, with 17.3 g of sugars and 19.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.9 g · Moderate
Sugars
17.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 250 kcal 389 +24%
Total fat 25 g 13 g 17% 7.8 +220%
Saturated fat 1.9 g 1 g 5% 1.6 +19%
Carbohydrates 48.1 g 25 g 9% 69.5 −31%
Total sugars 17.3 g 9 g 17.7
Dietary fiber 7.7 g 4 g 14% 7.7
Protein 19.2 g 10 g 20% 10.3 +87%
Salt 0.2 g 0.1 g 0.8 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sodium
68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 7%
Sugars lower 50%
Salt lower 35%
Saturated fat higher 22%
Protein top 7%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch, calcium carbonate, mixed tocopherols [vitamin e] for freshness), ground flax seeds, soy protein isolate, natural flavor.

Palm oil freeNot vegan
Allergens
NutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (52 g)
Sold in
United States
Barcode
0884623100022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey almond soft baked granola, honey almond?

Honey almond soft baked granola, honey almond contains 481 kcal per 100 g and about 250 kcal per serving (1 pouch (52 g)).

How much sugar is in Honey almond soft baked granola, honey almond?

Honey almond soft baked granola, honey almond has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey almond soft baked granola, honey almond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey almond soft baked granola, honey almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey almond soft baked granola, honey almond contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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