Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 4
Great value, whole grain oat cereal
Great Value
357 kcal
5.4 Fat g
3.6 Sugar g
1.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
d NOVA 4
Granola
Target Stores
436 kcal
14.6 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
e NOVA 4
365 everyday value, coconut craze granola
365 Everyday Value
491 kcal
21.8 Fat g
18.2 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 4
Instant Oatmeal
Double Takes
375 kcal
4.2 Fat g
31.3 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
Palm oil free
c NOVA 3
Pumpkin spice granola with flax
Ahold
431 kcal
13.7 Fat g
21.6 Sugar g
0.3 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
c NOVA 4
Kodiak cakes, granola unleashed, french vanilla almond
Kodiak Cakes
455 kcal
14.6 Fat g
25.5 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
Coconut almond granola a NOVA 3
Coconut almond granola
Unknown brand
270 kcal
12 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
c NOVA 3
Meijer, fiber complete, whole grain wheat & barley cereal
Meijer
345 kcal
2.6 Fat g
5.2 Sugar g
1.3 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
d NOVA 3
Meijer, rice squares oven toasted rice cereal
Meijer
370 kcal
0 Fat g
7.4 Sugar g
2.2 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 4
Organic apple flax superfood hot cereal
Dr. Mcdougall's Right Foods
391 kcal
5.5 Fat g
28.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Palm oil free
d NOVA 3
Raisin Bran Cereal
Ralston Foods
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
a NOVA 1
Mama tere, pea flour
mama tere
241 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.6 g protein
Palm oil freeVegan
a NOVA 4
Orange crunch granola clusters
Back To Nature
392 kcal
7.8 Fat g
17.7 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
Palm oil free
b NOVA 4
Making hay granola
Beekman 1802
500 kcal
23.1 Fat g
11.5 Sugar g
0.1 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
b NOVA 3
Mountain muesli, cereal, cherry almond
Mountain Muesli Llc
386 kcal
10.5 Fat g
15.8 Sugar g
0.2 Salt g
per 100 g · 10.5 g protein
Palm oil free 1 allergen
d NOVA 3
Crunchy Granola
Safari Crunch
450 kcal
17.5 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
b NOVA 4
Post, great grains, whole grain cereal digestive blend, vanilla graham
Post
377 kcal
5.7 Fat g
15.1 Sugar g
0.6 Salt g
per 100 g · 11.3 g protein
Palm oil free 2 allergens
Couscous hve 5kg a
Couscous hve 5kg
Panzani · 5000 g
365 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 12 g protein
Vegetarian 1 allergen
d NOVA 4
Roundy's, essentially you, crispy rice and wheat flakes, vanilla almond
Roundy's
367 kcal
5 Fat g
30 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
a NOVA 3
Dosa Mix
Deep · 25 g
— kcal
8 Fat g
0 Sugar g
0 Salt g
per 100 g · 48 g protein
Palm oil free 1 allergen
e NOVA 4
Schlabach Amish Bakery, Grand-Ola, Maple
The Amish Country Cookie Co.
427 kcal
16.4 Fat g
25.5 Sugar g
1.1 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
c NOVA 4
Multi Grain Cheerios + Ancient Grains Cereal
General Mills
357 kcal
3.6 Fat g
21.4 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
d NOVA 4
Naturally Flavored Corn Puffs With Marshmallows, Hot Cocoa
Cocoa puffs
370 kcal
5.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
Chocolate Peanut Butter Cup Protein d NOVA 3
Chocolate Peanut Butter Cup Protein
Unknown brand
442 kcal
19.2 Fat g
34.6 Sugar g
0.7 Salt g
per 100 g · 21.2 g protein
Palm oil freeVegetarian 1 allergen