Nutrition report ready
Meijer, fiber complete, whole grain wheat & barley cereal
Nutri-Score C NOVA 3
View detailsMeijer, fiber complete, whole grain wheat & barley cereal
Meijer, fiber complete, whole grain wheat & barley cereal by Meijer provides 345 kcal per 100 g, with 5.2 g of sugars and 12.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 200 kcal | 389 −11% | |
| Total fat | 2.6 g | 1.5 g | 2% | 7.8 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.8 g | 48 g | 17% | 69.5 +19% |
| Total sugars | 5.2 g | 3 g | 17.7 −71% | |
| Dietary fiber | 12.1 g | 7 g | 25% | 7.7 +56% |
| Protein | 12.1 g | 7 g | 14% | 10.3 +17% |
| Salt | 1.3 g | 0.7 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, malted barley flour, salt, yeast. vitamins & minerals: reduced iron, vitamin b3 (niacinamide), zinc ozide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin mononitrate), folic acid, vitamin b12, vitamin d.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (58 g)
- Sold in
- United States
- Barcode
- 0713733778763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer, fiber complete, whole grain wheat & barley cereal?
Meijer, fiber complete, whole grain wheat & barley cereal contains 345 kcal per 100 g and about 200 kcal per serving (1/2 cup (58 g)).
How much sugar is in Meijer, fiber complete, whole grain wheat & barley cereal?
Meijer, fiber complete, whole grain wheat & barley cereal has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Meijer, fiber complete, whole grain wheat & barley cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meijer, fiber complete, whole grain wheat & barley cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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