Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 3
Ancient Grain Granola + Puffs Cereal
464
kcal
16.1
Fat g
14.3
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Bitsy's brainfood, organic whole grain and vegetable cereal, fruit
375
kcal
3.1
Fat g
25
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Meijer, bountiful morning, fruit & nut cereal, granola, raisins & almonds
426
kcal
9.8
Fat g
26.2
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Organic Boabab Coconut Granola
433
kcal
16.7
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Céréales chocolatées fourrées au lait - paquet 600g
450
kcal
14
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
a NOVA 4
Banana Nut Granola
380
kcal
8
Fat g
22
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4
Sweetened corn cereal
385
kcal
3.9
Fat g
38.5
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
d NOVA 4
Frosted Toasted Oat Cereal With Marshmallows
407
kcal
3.7
Fat g
37
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
c NOVA 3
Toasted Whole Grain Oat Cereal
385
kcal
5.8
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
d NOVA 4
Dark Chocolate Whole Grain Oats With Dark Chocolate Chips Protein Granola, Dark Chocolate
433
kcal
11.7
Fat g
23.3
Sugar g
0.7
Salt g
per 100 g · 16.7 g protein
b NOVA 4
Apple Cinnamon Crunch Oatmeal, Apple; Cinnamon
127
kcal
3.8
Fat g
8
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
d NOVA 3
Frosted flakes sweetened corn cereal, frosted flakes
350
kcal
0
Fat g
35
Sugar g
0.9
Salt g
per 100 g · 5 g protein
a NOVA 1
Stone Ground Barley Flour
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 3
Arrowroot Starch/Flour
344
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Instant Oatmeal Peaches & Cream Flavor
371
kcal
5.7
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Weis, marshmallow treasures, frosted whole grain oat cereal with marshmallows
400
kcal
3.3
Fat g
43.3
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Bite Size Oven Toasted Corn Biscuit Cereal
—
kcal
0
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Sweetened Whole Wheat & Rice Cereal With Cinnamon
785
kcal
21.5
Fat g
58.5
Sugar g
0
Salt g
per 100 g · 6.2 g protein
e NOVA 4
Cereal
379
kcal
0
Fat g
55.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
e NOVA 4
Colossal crunch, peanut butter
433
kcal
11.7
Fat g
43.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Millet puffs cereal
312
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Harris teeter, enriched instant grits, original
357
kcal
0
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Peace cereal, low fat clusters & flakes, wild berry
400
kcal
5.5
Fat g
12.7
Sugar g
1.5
Salt g
per 100 g · 9.1 g protein
a NOVA 1
Organic Rolled Oats
467
kcal
8.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein