Nutrition report ready
Frosted flakes sweetened corn cereal, frosted flakes
Nutri-Score D NOVA 3
View detailsFrosted flakes sweetened corn cereal, frosted flakes
Frosted flakes sweetened corn cereal, frosted flakes by food club provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 389 −10% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 69.5 +19% |
| Total sugars | 35 g | 14 g | 17.7 +97% | |
| Added sugars | 35 g | 14 g | 28% | 9.3 +277% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 5 g | 2 g | 4% | 10.3 −51% |
| Salt | 0.9 g | 0.4 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0036800095229
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Calories: — → 350
- Fat: — → 0
- Saturated fat: — → 0
- Sugars: — → 35
- Salt: — → 0.94
- Protein: — → 5
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frosted flakes sweetened corn cereal, frosted flakes?
Frosted flakes sweetened corn cereal, frosted flakes contains 350 kcal per 100 g and about 140 kcal per serving (1 cup (40 g)).
How much sugar is in Frosted flakes sweetened corn cereal, frosted flakes?
Frosted flakes sweetened corn cereal, frosted flakes has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes sweetened corn cereal, frosted flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted flakes sweetened corn cereal, frosted flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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