Organic Rolled Oats

Very good nutritional quality
Unprocessed or minimally processed

Organic Rolled Oats by Wegmans Food Markets Inc. provides 467 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 389 +20%
Total fat 8.3 g 2.5 g 3% 7.8 +6%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 3.3 g 1 g 17.7 −81%
Dietary fiber 13.3 g 4 g 14% 7.7 +72%
Protein 16.7 g 5 g 10% 10.3 +62%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 9%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 27%
Protein top 10%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats*.

Palm oil freeVeganVegetarian

Product details

Serving size
30 g (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0077890388969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Rolled Oats?

Organic Rolled Oats contains 467 kcal per 100 g and about 140 kcal per serving (30 g (30 g)).

How much sugar is in Organic Rolled Oats?

Organic Rolled Oats has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Rolled Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Rolled Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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