Banana Nut Granola

by Tops in Cereals and their products Barcode 0007078447205
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Banana Nut Granola by Tops provides 380 kcal per 100 g, with 22 g of sugars and 20 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 190 kcal 389
Total fat 8 g 4 g 5% 7.8
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 62 g 31 g 11% 69.5 −11%
Total sugars 22 g 11 g 17.7 +24%
Dietary fiber 6 g 3 g 11% 7.7 −22%
Protein 20 g 10 g 20% 10.3 +95%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 49%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, crystallized cane juice, soy protein isolate, tapioca syrup, non-gmo canola oil, dried banana, raisins, walnuts, molasses, natural banana flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNutsSoybeans

Product details

Serving size
2 onz (50 g)
Sold in
United States
Barcode
0007078447205

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Banana Nut Granola?

Banana Nut Granola contains 380 kcal per 100 g and about 190 kcal per serving (2 onz (50 g)).

How much sugar is in Banana Nut Granola?

Banana Nut Granola has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Banana Nut Granola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Banana Nut Granola contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Banana Nut Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugarNOVA 1 vs 4+67% fiber
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
no sugarNOVA 1 vs 4+75% fiber
Old Fashioned Oats NOVA 1
Old Fashioned Oats
Mom’s Best Cereals
350 kcal
6.3 Fat g
0 Sugar g
— Salt
per 100 g · 12.5 g protein
no sugarNOVA 1 vs 4+67% fiber
Corn meal. a NOVA 1
Corn meal.
Bob's Red Mill · 24oz
368 kcal
4 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 7.9 g protein
−88% sugarNOVA 1 vs 4+75% fiber

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Tops

View all →
Topinambour NOVA 1
Topinambour
Tops · 500 g
61 kcal
0.3 Fat g
9.6 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
1% lowfat milk b NOVA 1
1% lowfat milk
Tops · 3.79l
42 kcal
1 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Sweet relish d NOVA 4
Sweet relish
Tops
100 kcal
0 Fat g
20 Sugar g
2.3 Salt g
per 100 g · 0 g protein
Salted snacks
Elbow Macaroni a NOVA 1
Elbow Macaroni
Tops
364 kcal
1.8 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 14.6 g protein
Palm oil free 1 allergen
Italian dressing e NOVA 4
Italian dressing
Tops
267 kcal
23.3 Fat g
13.3 Sugar g
2.8 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Tops Microwave Popcorn Theater Style e NOVA 4
Tops Microwave Popcorn Theater Style
Tops
515 kcal
30.3 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 6.1 g protein
Palm oil free 1 allergen