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Organic Boabab Coconut Granola
Organic Boabab Coconut Granola provides 433 kcal per 100 g, with 25 g of sugars and 8.3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 238 kcal | 389 +11% | |
| Total fat | 16.7 g | 9.2 g | 12% | 7.8 +113% |
| Saturated fat | 5 g | 2.8 g | 14% | 1.6 +211% |
| Carbohydrates | 68.3 g | 37.6 g | 14% | 69.5 |
| Total sugars | 25 g | 13.8 g | 17.7 +41% | |
| Dietary fiber | 7.3 g | 4 g | 14% | 7.7 −6% |
| Protein | 8.3 g | 4.6 g | 9% | 10.3 −19% |
| Salt | 0.3 g | 0.2 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic sugar, organic canola oil, organic rice flour, organic coconut, organic cornstarch, organic honey, natural flavor, salt, organic baobab fruit powder, organic barley malt syrup, organic almonds, mixed tocopherols (natural vitamin e to maintain freshness).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (55 g)
- Sold in
- United States
- Barcode
- 20743505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Boabab Coconut Granola?
Organic Boabab Coconut Granola contains 433 kcal per 100 g and about 238 kcal per serving (2/3 cup (55 g)).
How much sugar is in Organic Boabab Coconut Granola?
Organic Boabab Coconut Granola has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Boabab Coconut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Boabab Coconut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Boabab Coconut Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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