Granola

by Target Stores in Cereals and their products Barcode 0085239132241
Poor nutritional quality
Ultra-processed food

Granola by Target Stores provides 436 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
27.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 389 +12%
Total fat 14.6 g 8 g 10% 7.8 +86%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 72.7 g 40 g 15% 69.5 +5%
Total sugars 27.3 g 15 g 17.7 +54%
Dietary fiber 5.5 g 3 g 11% 7.7 −29%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.3 g 0.1 g 0.8 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 28%
Salt lower 38%
Saturated fat higher 41%
Protein top 54%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, flax seed, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
0.66 cup (55 g)
Sold in
United States
Barcode
0085239132241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 436 kcal per 100 g and about 240 kcal per serving (0.66 cup (55 g)).

How much sugar is in Granola?

Granola has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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