Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 1
Cinnamon Roll Grain Free Instant Hot Cereal, Cinnamon Roll
Wildway · 1.75 oz/50 g
560 kcal
38 Fat g
12 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
c NOVA 4
Post, honey bunches of oats, granola, cinnamon
Post
440 kcal
12 Fat g
24 Sugar g
0.1 Salt g
per 100 g · 8 g protein
Palm oil free 2 allergens
c NOVA 4
Roundy's, tasteeos, toasted oat cereal
Roundy's
357 kcal
5.4 Fat g
3.6 Sugar g
1.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
c NOVA 4
Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal
Spartan
387 kcal
10.7 Fat g
26.7 Sugar g
0.7 Salt g
per 100 g · 9.3 g protein
2 allergens
a NOVA 1
Enriched White Hominy Quick Grits
Restaurant Item · 37 g
968 kcal
3.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.9 g protein
Palm oil free
d NOVA 4
Sweetened Corn Puffs Cereal, Fruit
Trix
406 kcal
4.7 Fat g
28.1 Sugar g
1.3 Salt g
per 100 g · 3.1 g protein
Palm oil free
d NOVA 4
Corn Puffs, Fruit
Trix
406 kcal
4.7 Fat g
28.1 Sugar g
1.3 Salt g
per 100 g · 3.1 g protein
Palm oil free
a NOVA 4
Full circle, go right, crunchy fiber twigs, soy protein grahams and honey puffs cereal
Full Circle
308 kcal
1.9 Fat g
11.5 Sugar g
0.4 Salt g
per 100 g · 25 g protein
2 allergens
Rice cripies Cocoa krispies chocolatey e
Rice cripies Cocoa krispies chocolatey
Kellogg's
400 kcal
2.5 Fat g
37.5 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Cereals and their prod...
a NOVA 1
Mighty Tasty Hot Cereal
Bob's Red Mill · 42 g
870 kcal
8.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.7 g protein
Palm oil freeVegan
e NOVA 4
Shoprite, scrunchy, marshmallow dreams sweetened oat cereal with marshmallows
Shoprite
400 kcal
3.3 Fat g
43.3 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
d NOVA 4
Low Fat Multigrain Granola With Raisins
Fit & Active · 55 g
711 kcal
9.9 Fat g
43 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil free 2 allergens
d NOVA 4
Raisin Bran Whole Grain Wheat And Wheat Bran With Raisins
Price Chopper · 59 g
623 kcal
2.9 Fat g
57.5 Sugar g
0 Salt g
per 100 g · 14.4 g protein
Palm oil free 1 allergen
e NOVA 4
Honey graham squares & cocoa corn puff cereal with marshmallows, s'mores
Malt O Meal
400 kcal
8.3 Fat g
40 Sugar g
1.8 Salt g
per 100 g · 3.3 g protein
Palm oil free 3 allergens
e NOVA 4
Granola
El Guapo · 48 g
820 kcal
21.7 Fat g
47.8 Sugar g
0 Salt g
per 100 g · 21.7 g protein
Palm oil free 1 allergen
c NOVA 4
Raley's organic, cocoa and chia seeds granola
Raley's
436 kcal
12.7 Fat g
21.8 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
d NOVA 1
Organic Coconut Flour
Arrowhead Mills
429 kcal
14.3 Fat g
14.3 Sugar g
0.2 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
d NOVA 3
365 everyday value, organic instant oatmeal, oats & flax
365 Everyday Value
375 kcal
5 Fat g
27.5 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Palm oil free
Organic c NOVA 4
Organic
Unknown brand
375 kcal
5 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
b NOVA 1
Organics Sprouted Brown Rice Flour
One Degree Organic Foods
367 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
b NOVA 3
Veganic sprouted ancient grain flakes
One Degree Organic Foods
367 kcal
1.7 Fat g
6.7 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil free
c NOVA 3
Wild harvest, apple walnut oatmeal with sprouted grains
Wild harvest
400 kcal
10 Fat g
26 Sugar g
0 Salt g
per 100 g · 12 g protein
2 allergens
b NOVA 1
Puro, fine corn meal
Puro
355 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Palm oil free
a NOVA 3
Granola
Laura's
440 kcal
16 Fat g
14 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free