Full circle, go right, crunchy fiber twigs, soy protein grahams and honey puffs cereal

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (52 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

32% of calories from protein (EU: at least 20% of calories from protein)

Low fat

1.9 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

19.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy grits (defatted), corn bran, dried cane syrup, corn meal, corn flour, puffed wheat, puffed brown rice, wheat bran, rice flour, whole grain flour and flaxseed blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), honey, whey (milk), oat fiber, salt, natural flavor, color added.

Allergens

GlutenMilk

Product details

Serving size

1 cup (52 g)

Sold in

United States

Barcode

0036800336872

Prices reported by shoppers