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Organic
Organic provides 375 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 5 g | 2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 69.5 +12% |
| Total sugars | 30 g | 12 g | 17.7 +69% | |
| Added sugarsUSDA | 27.5 g | 11 g | 22% | 9.3 +197% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 0.6 g | 0.3 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic cane sugar, organic dried strawberries, organic cream, natural flavor, sea salt.
- Allergens
- Milk
Product details
- Serving size
- 1 packet (40 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482479824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic?
Organic contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Organic?
Organic has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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