Corn Puffs, Fruit

by Trix in Cereals and their products Barcode 0016000414853
Poor nutritional quality
Ultra-processed food

Corn Puffs, Fruit by Trix provides 406 kcal per 100 g, with 28.1 g of sugars and 3.1 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
28.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 389
Total fat 4.7 g 1.5 g 2% 7.8 −40%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.4 g 27 g 10% 69.5 +21%
Total sugars 28.1 g 9 g 17.7 +58%
Dietary fiber 3.1 g 1 g 4% 7.7 −60%
Protein 3.1 g 1 g 2% 10.3 −70%
Salt 1.3 g 0.4 g 0.8 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 27%
Sugars higher 26%
Salt higher 23%
Saturated fat lower 1%
Protein top 95%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (Vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (32 g)
Sold in
United States
Barcode
0016000414853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Puffs, Fruit?

Corn Puffs, Fruit contains 406 kcal per 100 g and about 130 kcal per serving (1 cup (32 g)).

How much sugar is in Corn Puffs, Fruit?

Corn Puffs, Fruit has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Corn Puffs, Fruit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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