Trix

by Trix 10.7 OZ (303g) in Extruded cereals Barcode 0016000275324
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Trix by Trix provides 410 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 10.7 OZ (303g) pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
30.8 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 160 kcal 385 +7%
Total fat 5.1 g 2 g 3% 5
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 84.6 g 33 g 12% 74.6 +13%
Total sugars 30.8 g 12 g 21.7 +42%
Added sugars 78.9 g 30.8 g 62% 16.5 +378%
Dietary fiber 2.6 g 1 g 4% 7.4 −65%
Protein 5.1 g 2 g 4% 8.8 −42%
Salt 1.2 g 0.4 g 0.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.

Compared with other extruded cereals

Calories higher 14%
Sugars higher 14%
Salt higher 19%
Saturated fat lower 1%
Protein top 91%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.7 OZ (303g)
Serving size
1 1/4 cup (39 g)
Labels & certifications
KosherOrthodox Union KosherVitamin B12 source
Sold in
United States
Barcode
0016000275324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trix?

Trix contains 410 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (39 g)).

How much sugar is in Trix?

Trix has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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