Category
Breakfast cereals
4,910 Breakfast cereals products average 390 kcal, 18.3 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,596Extruded cereals 1,164Porridge 732Chocolate cereals 310Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 90Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
a NOVA 3 Product 7310130012563
364
kcal
6.6
Fat g
7.7
Sugar g
0.3
Salt g
per 100 g · 11 g protein
d NOVA 3 Product 8003100925299
444
kcal
17
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
d Choc Cherry Granola
453
kcal
16.9
Fat g
17.5
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
d Product 3760287220122
351
kcal
18.6
Fat g
11.4
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a High Protein Chocolate Porridge Pot
120
kcal
1.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
c Choco Wheaties
371
kcal
1.8
Fat g
24
Sugar g
0.4
Salt g
per 100 g · 11 g protein
NOVA 4 Cinnamon Toast Keto Friendly Cereal
306
kcal
13.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 30.6 g protein
d Totters mini animals
458
kcal
16
Fat g
30
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c Corn flakes goldenbridge
371
kcal
0.8
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
d Nestlé Cheerios 375G Kaura Täysjyvämuro
394
kcal
6.4
Fat g
9.3
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d Boles de cereals amb xocolata eco
384
kcal
3
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c Galletas mini animales a cucharadas
465
kcal
18
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c Choco krios
382
kcal
3.5
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
a NOVA 1
100% whole wheat cereal
349
kcal
2.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d Crunchy Nut Granola
479
kcal
22
Fat g
19
Sugar g
0.8
Salt g
per 100 g · 8 g protein
d Happy crunchy
440
kcal
16
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 12 g protein
c Raspberry-Licious Pie
425
kcal
14
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
d Extra sabor chocolate con almendras
405
kcal
5.4
Fat g
34
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
Sausi pusryciai
387
kcal
3.4
Fat g
33
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein
e Petit pavé moelleux
472
kcal
21
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
Estrelinhas Biológicas Manga Abóbora
380
kcal
3.9
Fat g
8.5
Sugar g
0
Salt g
per 100 g · 8.7 g protein
e
Granola Højt Protein Indhold
486
kcal
17
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 27 g protein
Céréales au miel
387
kcal
3.3
Fat g
15
Sugar g
—
Salt
per 100 g · 12 g protein
a Product 8002816807936
376
kcal
8
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein