Choco krios by Boni

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Choco krios

by Boni 500g in Breakfast cereals Barcode 5400141731903
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Choco krios by Boni provides 382 kcal per 100 g, with 17 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
17 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 390
Total fat 3.5 g 9 −61%
Saturated fat 1.1 g 2.2 −50%
Carbohydrates 75 g 66.3 +13%
Total sugars 17 g 18.2 −7%
Dietary fiber 7.8 g 8
Protein 8.8 g 10.2 −14%
Salt 0.6 g 0.7

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 42%
Sugars lower 45%
Salt higher 41%
Saturated fat lower 48%
Protein top 57%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade DRainforest Alliance
Sold in
Belgium
Barcode
5400141731903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco krios?

Choco krios contains 382 kcal per 100 g.

How much sugar is in Choco krios?

Choco krios has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco krios healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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