Crunchy Nut Granola

by Kellogs in Breakfast cereals Barcode 5059319020334
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Crunchy Nut Granola by Kellogs provides 479 kcal per 100 g, with 19 g of sugars and 8 g of protein. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.1 g · High
Sugars
19 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 216 kcal 390 +23%
Total fat 22 g 9.9 g 13% 9 +143%
Saturated fat 8.1 g 3.6 g 18% 2.2 +268%
Carbohydrates 59 g 26.6 g 10% 66.3 −11%
Total sugars 19 g 8.6 g 18.2
Dietary fiber 6.7 g 3 g 11% 8 −17%
Protein 8 g 3.6 g 7% 10.2 −22%
Salt 0.8 g 0.4 g 0.7 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 6%
Sugars higher 48%
Salt higher 30%
Saturated fat higher 5%
Protein top 68%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (45 g)
Sold in
Estonia
Barcode
5059319020334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Nut Granola?

Crunchy Nut Granola contains 479 kcal per 100 g and about 216 kcal per serving (1 portion (45 g)).

How much sugar is in Crunchy Nut Granola?

Crunchy Nut Granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Nut Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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