View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Nut Granola
Crunchy Nut Granola by Kellogs provides 479 kcal per 100 g, with 19 g of sugars and 8 g of protein. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 216 kcal | 390 +23% | |
| Total fat | 22 g | 9.9 g | 13% | 9 +143% |
| Saturated fat | 8.1 g | 3.6 g | 18% | 2.2 +268% |
| Carbohydrates | 59 g | 26.6 g | 10% | 66.3 −11% |
| Total sugars | 19 g | 8.6 g | 18.2 | |
| Dietary fiber | 6.7 g | 3 g | 11% | 8 −17% |
| Protein | 8 g | 3.6 g | 7% | 10.2 −22% |
| Salt | 0.8 g | 0.4 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- Estonia
- Barcode
- 5059319020334
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Nut Granola?
Crunchy Nut Granola contains 479 kcal per 100 g and about 216 kcal per serving (1 portion (45 g)).
How much sugar is in Crunchy Nut Granola?
Crunchy Nut Granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Nut Granola healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
a NOVA 1 More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Kellogs
View all →
c NOVA 4
c NOVA 4
e NOVA 4
b NOVA 4
c
c