Cinnamon Toast Keto Friendly Cereal

by Catalina Crunch 20 oz in Breakfast cereals Barcode 0850017468177
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cinnamon Toast Keto Friendly Cereal by Catalina Crunch provides 306 kcal per 100 g and 30.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 20 oz pack.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
11.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 110 kcal 390 −22%
Total fat 13.9 g 5 g 6% 9 +53%
Saturated fat 11.1 g 4 g 20% 2.2 +405%
Carbohydrates 38.9 g 14 g 5% 66.3 −41%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 25 g 9 g 32% 8 +212%
Protein 30.6 g 11 g 22% 10.2 +200%
Salt 0.8 g 0.3 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 5%
Salt higher 34%
Saturated fat higher 3%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanuts

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
0.5 cup (36 g)
Labels & certifications
VegetarianKosherNo GMOsVeganNon GMO projectCrc kosher
Sold in
United States
Barcode
0850017468177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Toast Keto Friendly Cereal?

Cinnamon Toast Keto Friendly Cereal contains 306 kcal per 100 g and about 110 kcal per serving (0.5 cup (36 g)).

Is Cinnamon Toast Keto Friendly Cereal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cinnamon Toast Keto Friendly Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cinnamon Toast Keto Friendly Cereal contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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