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High Protein Chocolate Porridge Pot
High Protein Chocolate Porridge Pot by Tesco provides 120 kcal per 100 g, with 6.2 g of sugars and 7.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 264 kcal | 390 −69% | |
| Total fat | 1.7 g | 3.7 g | 5% | 9 −81% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 2.2 −77% |
| Carbohydrates | 18 g | 39.6 g | 14% | 66.3 −73% |
| Total sugars | 6.2 g | 13.6 g | 18.2 −66% | |
| Dietary fiber | 1.6 g | 3.5 g | 13% | 8 −80% |
| Protein | 7.1 g | 15.6 g | 31% | 10.2 −30% |
| Salt | 0.1 g | 0.2 g | 0.7 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (220 g)
- Sold in
- United Kingdom
- Barcode
- 5059697696176
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Chocolate Porridge Pot?
High Protein Chocolate Porridge Pot contains 120 kcal per 100 g and about 264 kcal per serving (1 portion (220 g)).
How much sugar is in High Protein Chocolate Porridge Pot?
High Protein Chocolate Porridge Pot has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Chocolate Porridge Pot healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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