Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Instant oatmeal, fruit and cream variety pack
371
kcal
5.7
Fat g
28.6
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
a Copos integrales de centeno precocidos ecológicos
327
kcal
1.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 10.5 g protein
d Cereales de espelta amaranto
418
kcal
9.8
Fat g
35
Sugar g
0.1
Salt g
per 100 g · 9 g protein
d NOVA 4
Swiss Granola
467
kcal
21.7
Fat g
23.3
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
d Almond Cranberry Granola
433
kcal
16.7
Fat g
33.3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
d Maple syrup oaty granola bar
492
kcal
22.3
Fat g
32.4
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e Instant Peaches & Cream Oatmeal
371
kcal
5.7
Fat g
37.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
e Grain free dark chocolate almond granola
569
kcal
46.6
Fat g
19
Sugar g
0.7
Salt g
per 100 g · 13.8 g protein
d Honey Nut Chex
395
kcal
2.3
Fat g
27.9
Sugar g
1.6
Salt g
per 100 g · 4.7 g protein
d Soffitos arroz inflado con chocolate
395
kcal
2.3
Fat g
32
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
d Wheaties Protein: Honey Pecan Cereal
438
kcal
18.8
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 32.8 g protein
d Cheerios
389
kcal
8.3
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
e Apple Jacks
385
kcal
3.9
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 5.1 g protein
d Froot loops
385
kcal
0
Fat g
38.5
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Naturally Flavored Sweetened Rice Cereal With Real Cocoa
—
kcal
11.9
Fat g
—
Sugar
0
Salt g
per 100 g · 11.9 g protein
a Multigrain Porridge
371
kcal
2.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 12.2 g protein
c Classic Cinnamon Oatmeal
372
kcal
7
Fat g
18.6
Sugar g
0.7
Salt g
per 100 g · 16.3 g protein
c Limited Edition Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c Special K Classic
370
kcal
1.3
Fat g
10.3
Sugar g
1
Salt g
per 100 g · 9.3 g protein
d Strawberry Crisp
436
kcal
13
Fat g
18
Sugar g
0
Salt g
per 100 g · 9 g protein
d Cinnamon sugar krispies
381
kcal
0
Fat g
35.7
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
c Coco pops
386
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c Granola Black Cookie
411
kcal
10.5
Fat g
19.8
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
d Crunchy Granola Clusters Oats and Honey
456
kcal
16.6
Fat g
24.8
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein