Copos integrales de centeno precocidos ecológicos by Eco-Salim

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Copos integrales de centeno precocidos ecológicos

by Eco-Salim in Breakfast cereals Barcode 8426633000347
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos integrales de centeno precocidos ecológicos by Eco-Salim provides 327 kcal per 100 g, with 1.2 g of sugars and 10.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 390 −16%
Total fat 1.7 g 9 −81%
Saturated fat 0.3 g 2.2 −86%
Carbohydrates 61.2 g 66.3 −8%
Total sugars 1.2 g 18.2 −93%
Dietary fiber 12.6 g 8 +57%
Protein 10.5 g 10.2
Salt 0 g 0.7 −98%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 7%
Sugars lower 6%
Salt lower 8%
Saturated fat lower 23%
Protein top 35%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicsource of fibreCatalan Council of Organic ProductionES-ECO-019-CTHigh fibres
Sold in
Spain
Barcode
8426633000347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos integrales de centeno precocidos ecológicos?

Copos integrales de centeno precocidos ecológicos contains 327 kcal per 100 g.

How much sugar is in Copos integrales de centeno precocidos ecológicos?

Copos integrales de centeno precocidos ecológicos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos integrales de centeno precocidos ecológicos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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