Nutrition report ready

Apple Jacks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score E

View details
Apple Jacks by Kellogg's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Apple Jacks

by Kellogg's in Breakfast cereals Barcode 0038000252075
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Apple Jacks by Kellogg's provides 385 kcal per 100 g, with 33.3 g of sugars and 5.1 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
33.3 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 150 kcal 390
Total fat 3.9 g 1.5 g 2% 9.1 −57%
Saturated fat 1.3 g 0.5 g 3% 2.2 −42%
Carbohydrates 87.2 g 34 g 12% 66.3 +32%
Total sugars 33.3 g 13 g 18.2 +83%
Added sugarsUSDA 33.3 g 13 g 26% 13 +156%
Protein 5.1 g 2 g 4% 10.2 −50%
Salt 1.4 g 0.5 g 0.7 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4922 Breakfast cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 45%
Sugars higher 9%
Salt higher 10%
Saturated fat higher 47%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
39 g
Sold in
United States
Barcode
0038000252075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apple Jacks?

Apple Jacks contains 385 kcal per 100 g and about 150 kcal per serving (39 g).

How much sugar is in Apple Jacks?

Apple Jacks has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple Jacks healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apple Jacks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Eno sugarno saturated fat
Crisp rice a NOVA 3
Crisp rice
Harvest Morn · 375
345 kcal
0.9 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
Nutri-Score A vs E−97% sugarno saturated fat
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs E−97% sugar−69% saturated fat
Kashi Organic Autumn Wheat Cereal a NOVA 4
Kashi Organic Autumn Wheat Cereal
Kashi
333 kcal
1.7 Fat g
11.7 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs E−65% sugarno saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Kellogg's

View all →
Pringles Paprika d NOVA 4
Pringles Paprika
Kellogg's · 165 g
522 kcal
30 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Vegetarian 2 allergens
Cereales special K original c NOVA 3
Cereales special K original
Kellogg's · 500 g
392 kcal
1.3 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 1 allergen
Céréales Extra Pépites Chocolat Noisettes e NOVA 4
Céréales Extra Pépites Chocolat Noisettes
Kellogg's · 500 g
497 kcal
25 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Vegetarian 4 allergens
Céréales Miel Pops c NOVA 4
Céréales Miel Pops
Kellogg's · 620 g
384 kcal
1.5 Fat g
22 Sugar g
0.4 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 3 allergens
Trésor Chocolat au Lait e NOVA 4
Trésor Chocolat au Lait
Kellogg's · 410g
448 kcal
15 Fat g
25 Sugar g
1 Salt g
per 100 g · 7.5 g protein
Vegetarian 3 allergens
Rice Krispies c NOVA 3
Rice Krispies
Kellogg's · 360g
389 kcal
1.2 Fat g
7.9 Sugar g
1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen