Honey Nut Chex by General Mills

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Honey Nut Chex

by General Mills 19.6 oz in Breakfast cereals Barcode 18038361
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Honey Nut Chex by General Mills provides 395 kcal per 100 g, with 27.9 g of sugars and 4.7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 19.6 oz pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0 g · Low
Sugars
27.9 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 390
Total fat 2.3 g 9.1 −74%
Saturated fat 0 g 2.2 −100%
Carbohydrates 88.4 g 66.3 +33%
Total sugars 27.9 g 18.2 +53%
Dietary fiber 4.7 g 8 −42%
Protein 4.7 g 10.2 −54%
Salt 1.6 g 0.7 +140%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 41%
Sugars higher 19%
Salt higher 5%
Saturated fat lower 1%
Protein top 95%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
19.6 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
18038361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Chex?

Honey Nut Chex contains 395 kcal per 100 g.

How much sugar is in Honey Nut Chex?

Honey Nut Chex has 27.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Chex healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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