Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c Oats and honey granola
527
kcal
16.4
Fat g
21.8
Sugar g
0.4
Salt g
per 100 g · 0 g protein
d Flakes +chocolate
420
kcal
9
Fat g
14
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Waldbeerkater Porridge
95
kcal
3.1
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
d Céréales
436
kcal
14
Fat g
29
Sugar g
0.4
Salt g
per 100 g · 7.1 g protein
c Limited Edition Galactic Lucky Charms
140
kcal
1.5
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 3 g protein
a Trolls
381
kcal
2.9
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
d Instant grits flavor variety packet original
357
kcal
0
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
d Granola
411
kcal
20
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 10.3 g protein
d Choko Crunch
464
kcal
16
Fat g
29
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
e Cocoa pebbles OkGo!
365
kcal
2.4
Fat g
39.7
Sugar g
1.4
Salt g
per 100 g · 14.3 g protein
c Cheerios
357
kcal
7.1
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
e Choc’X + bits
434
kcal
14
Fat g
30
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a Krounchy protéines chocolat noir
419
kcal
12
Fat g
14
Sugar g
0
Salt g
per 100 g · 15 g protein
d Coco Pops Palline - Kellogg's IT
386
kcal
3
Fat g
29
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d Rice krispies
375
kcal
0
Fat g
10
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
a Shredded Wheat cereal
333
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.7 g protein
d S’mores Granola
439
kcal
12.3
Fat g
24.6
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
c Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
d Muesli croccante avena
438
kcal
16
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Daksi honey rigs cereales
390
kcal
3.8
Fat g
35.1
Sugar g
0.6
Salt g
per 100 g · 7.2 g protein
d Rice Chex
375
kcal
1.8
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
d Peanut bytter chocolatte chunk granola
475
kcal
17
Fat g
25.4
Sugar g
0.2
Salt g
per 100 g · 10.2 g protein
d Date & Pecan Granola
450
kcal
17.9
Fat g
23.5
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
d Cinnamon sugar krispies
381
kcal
0
Fat g
35.7
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein