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Shredded Wheat cereal
Shredded Wheat cereal by Market Basket provides 333 kcal per 100 g, with 0 g of sugars and 11.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 biscuits (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 390 −14% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 80 g | 48 g | 17% | 66.3 +21% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 13.3 g | 8 g | 29% | 8 +66% |
| Protein | 11.7 g | 7 g | 14% | 10.2 +14% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 biscuits (60 g)
- Labels & certifications
- whole grain
- Sold in
- United States
- Barcode
- 0049705005552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Wheat cereal?
Shredded Wheat cereal contains 333 kcal per 100 g and about 200 kcal per serving (25 biscuits (60 g)).
How much sugar is in Shredded Wheat cereal?
Shredded Wheat cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Wheat cereal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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