Category
Breakfast cereals
4,935 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,607Extruded cereals 1,163Porridge 732Chocolate cereals 313Puffed cereal cakes 310Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Pops d’épeautre
350
kcal
3
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Peanut chocolate chip granola
393
kcal
12.5
Fat g
28.6
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
NOVA 4 Corn pops econobolsa
Nutrition data not available
e Granola
598
kcal
33
Fat g
25
Sugar g
0
Salt g
per 100 g · 13 g protein
c Granola chocolat
430
kcal
19
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 10 g protein
Crunchy muesli choco and nut
460
kcal
18
Fat g
24
Sugar g
—
Salt
per 100 g · 7.5 g protein
d Crunchy granola
465
kcal
19.1
Fat g
18.5
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
c Product 8595072632928
390
kcal
9.4
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 11 g protein
Reis-Mais-Flakes
382
kcal
2
Fat g
10
Sugar g
0
Salt g
per 100 g · 6.5 g protein
OvernightOats BananaSplit
364
kcal
8.4
Fat g
16.6
Sugar g
0.1
Salt g
per 100 g · 11 g protein
NOVA 1 Roasted buckwheat granola
Nutrition data not available
b Овсянка
140
kcal
2.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 5.2 g protein
c Pan Rebanado
287
kcal
4.3
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a Krokante ontbijtgranen pecannoten
414
kcal
13
Fat g
7.2
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
d Cereales
385
kcal
1.1
Fat g
29.1
Sugar g
0
Salt g
per 100 g · 5.4 g protein
NOVA 4 Golden Grahams
Nutrition data not available
d Whizzly Walnut Granola
455
kcal
22.2
Fat g
15.6
Sugar g
0.2
Salt g
per 100 g · 11 g protein
Choco Krispies
383
kcal
1.8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 5.6 g protein
c Multigrain Hot Cereal
361
kcal
4.1
Fat g
24.6
Sugar g
0.5
Salt g
per 100 g · 16.4 g protein
a Meergranen multi cereales kruidvat
382
kcal
3.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12 g protein
Organic Mixed Fruits Granola
357
kcal
10.7
Fat g
17.9
Sugar g
—
Salt
per 100 g · 10.7 g protein
c Cereales solubles
362
kcal
0
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
c Product 5000119374257
367
kcal
5.1
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 9.4 g protein
Crunchy seed clusters
549
kcal
42
Fat g
8.7
Sugar g
—
Salt
per 100 g · 23 g protein