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Овсянка
Овсянка by Теско provides 140 kcal per 100 g, with 0.3 g of sugars and 5.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breakfast cereals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 210 kcal | 390 −64% | |
| Total fat | 2.8 g | 4.2 g | 5% | 9 −69% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 2.2 −78% |
| Carbohydrates | 23.6 g | 35.4 g | 13% | 66.3 −64% |
| Total sugars | 0.3 g | 0.4 g | 18.2 −98% | |
| Dietary fiber | 4 g | 6 g | 21% | 8 −50% |
| Protein | 5.2 g | 7.8 g | 16% | 10.2 −49% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 150.0g
- Sold in
- United Kingdom
- Barcode
- 5051007146128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Овсянка?
Овсянка contains 140 kcal per 100 g and about 210 kcal per serving (150.0g).
How much sugar is in Овсянка?
Овсянка has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Овсянка healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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