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Cereales
Cereales provides 385 kcal per 100 g, with 29.1 g of sugars and 5.4 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 390 |
| Total fat | 1.1 g | 9.1 −88% |
| Saturated fat | 0.2 g | 2.2 −90% |
| Carbohydrates | 87.2 g | 66.3 +32% |
| Total sugars | 29.1 g | 18.2 +60% |
| Protein | 5.4 g | 10.2 −47% |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Contains glutenNo palm oil
- Sold in
- Spain
- Barcode
- 8430094056324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales?
Cereales contains 385 kcal per 100 g.
How much sugar is in Cereales?
Cereales has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereales healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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