Cereales solubles

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Cereales solubles

200 g in Breakfast cereals Barcode 8421691734883
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereales solubles provides 362 kcal per 100 g, with 2.3 g of sugars and 5.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 390 −7%
Total fat 0 g 9.1 −100%
Saturated fat 0 g 2.2 −100%
Carbohydrates 82 g 66.3 +24%
Total sugars 2.3 g 18.2 −87%
Protein 5.5 g 10.2 −46%
Salt 0.2 g 0.7 −68%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 19%
Sugars lower 9%
Salt lower 32%
Saturated fat lower 1%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
source of fibreGreen Dot
Sold in
Spain
Barcode
8421691734883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales solubles?

Cereales solubles contains 362 kcal per 100 g.

How much sugar is in Cereales solubles?

Cereales solubles has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cereales solubles healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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