Category
Breaded Alaska pollock
134 Breaded Alaska pollock products average 184 kcal, 1 g of sugars and 12.2 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Knusper-Backfisch Alaska-Seelachs (0 g per 100 g)
a Filets de colin d'Alaska panés
188
kcal
8.1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.3 g protein
b Filet de Colin d Alaska meunière
252
kcal
13.7
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
b Knusperfilet im Backteig
185
kcal
9.2
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
a Aiguillettes de Colin d’Alaska aux Graines Gourmandes
182
kcal
7.5
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 14 g protein
b Colin d’Alaska
181
kcal
7.4
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b Pané aux céréales de filet de colin d'alaska
174
kcal
6.4
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a Form'filet de colin d'alaska meunière
132
kcal
4.8
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 15.5 g protein
b Filet de colin d'alaska façon meunière
162
kcal
7.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Filets de Colin panés croustillants
199
kcal
9.2
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 11.6 g protein
b Filets de colin d'Alaska panés
223
kcal
8.9
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Filets de colin d'Alaska MSC meunière
160
kcal
6.6
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 11.7 g protein
a NOVA 4 Seelachsfilet
125
kcal
0.8
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Filets de colin d'alaska de meuniere
162
kcal
7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c NOVA 4 Colin d'Alaska Coeur coulant Mangue-Gimgembre
189
kcal
6.4
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 4 Filet de colin d’alaska facon fish&chip
154
kcal
6.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Colin D’alaska Panés
195
kcal
7.2
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Taco Tenders
218
kcal
10.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Filet de colin d Alaska meunieres
159
kcal
7.5
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 13 g protein
b NOVA 4 Filets de colin d'Alaska panure saveur corn flakes
166
kcal
6.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13.1 g protein
b NOVA 4 2 Panés au colin d’Alaska
199
kcal
7.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Gebakken Kibbeling
189
kcal
8.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
b Filets de colin d'Alaska panés
186
kcal
7.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a Filet de colin d’alaska enrobage meuniere bio
177
kcal
6.9
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 12 g protein
b Trawlic filets de colin d'alaska en pate
174
kcal
5.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.9 g protein