Nutrition report ready
Colin d'Alaska Coeur coulant Mangue-Gimgembre
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Colin d'Alaska Coeur coulant Mangue-Gimgembre
Colin d'Alaska Coeur coulant Mangue-Gimgembre by Vertigu provides 189 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 12 x 20 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 184 |
| Total fat | 6.4 g | 7.9 −19% |
| Saturated fat | 0.7 g | 0.9 −18% |
| Carbohydrates | 22 g | 15.6 +41% |
| Total sugars | 2.5 g | 1 +149% |
| Added sugars | 1.6 g | 0.2 +802% |
| Protein | 10 g | 12.2 −18% |
| Salt | 1.1 g | 0.8 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de Colin d'Alaska sans arête 57,3%, farine de blé, sauce mangue - 10% (mangue 5%, eau, sucre, oignon, amidon transformé de maïs, jus concentré d'orange, ail, gingembre 0,04%, gélifiant : carraghénane), pétales de cornflakes 8,4% (maïs, sucre, sel, extrait de malt d'orge) huiles végétales (tournesol, tournesol oléique), pommes de terre déshydratées, amidon transformé de blé, amidon de blé, fibres de blé, sel, épaississant méthylcellulose, eau, persil, levure, gluten de blé, émulsifiant : mono - et diglycérides d'acides gras, colorants: extrait de paprika et curcumine.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 x 20 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3334052222385
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Colin d'Alaska Coeur coulant Mangue-Gimgembre?
Colin d'Alaska Coeur coulant Mangue-Gimgembre contains 189 kcal per 100 g.
How much sugar is in Colin d'Alaska Coeur coulant Mangue-Gimgembre?
Colin d'Alaska Coeur coulant Mangue-Gimgembre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska Coeur coulant Mangue-Gimgembre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Colin d'Alaska Coeur coulant Mangue-Gimgembre contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a NOVA 3 More breaded alaska pollock
View all →
b NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
