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2 Panés au colin d’Alaska
2 Panés au colin d’Alaska provides 199 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 200 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 184 +8% |
| Total fat | 7.9 g | 7.9 |
| Saturated fat | 0.8 g | 0.9 −7% |
| Carbohydrates | 19 g | 15.6 +22% |
| Total sugars | 0.5 g | 1 −50% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.8 g | 1.2 −33% |
| Protein | 12 g | 12.2 |
| Salt | 0.8 g | 0.8 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
66% colin d'Alaska (Theragra chalcogramma) MSC (poissons), 16% chapelure (farine de blé, levure, sel, épices curcuma, paprika), huiles végétales (tournesol, colza), eau, farine de blé, amidon modifié de pomme de terre, épaississant : méthylcellulose, sel.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 13733155
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Panés au colin d’Alaska?
2 Panés au colin d’Alaska contains 199 kcal per 100 g.
How much sugar is in 2 Panés au colin d’Alaska?
2 Panés au colin d’Alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Panés au colin d’Alaska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Panés au colin d’Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Panés au colin d’Alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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