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Seelachsfilet
Seelachsfilet by Golden Seafood provides 125 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 960 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 200 kcal | 184 −32% | |
| Total fat | 0.8 g | 1.3 g | 2% | 7.9 −90% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.9 −77% |
| Carbohydrates | 16 g | 25.6 g | 9% | 15.6 |
| Total sugars | 1.3 g | 2.1 g | 1 +30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 1.6 g | 6% | 1.2 −14% |
| Protein | 13 g | 20.8 g | 42% | 12.2 +7% |
| Salt | 0.9 g | 1.4 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.
Compared with other breaded alaska pollock
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEA vis, die Alaska-Seelachsfilets/ Portions de filet de Colin d'Alaska Alaska pollakfilet dummengefügt, einzeln entnehmbar, tiefgefroren. in knuspriger Panade, praktisch gritsafrel aus Blicken geschnitten, in Filetform der Herstellung kann das Produkt vereinzelt Gräten enthalten. mée de fet de Colin d'Maska en panure croustillante, pratiquement sans arêtes découpées à partir forme de filet de dans, poisson reconstitué, portionnables, surgelées. picautions prises pour la préparation de ce produit, il se peut qu'exceptionnellement une arête subsiste. Merci de vérifier les jeunes enfants Alaska pollakfilet in knapperige paneerlaag, graatarm", uit visblokken gesneden, geproduceerd in filetvorm, de grote my itens de productie, kunner, we niet volledig uitsluiten dat het product botten kan bevatten. We vragen uw begrip hiervoor. taten/Ingredients Ingrediënten aska-Seelachsfilet (68%), Weizenmehl, Wasse, Speisesalz, Gewürz (Paprika), Hefe. Kann Spuren von Milch, Senf und Ei enthalten./ de collin d'Alaska (68 %), farine de blé, eau, se je cuisine, épice (paprika), levure. Traces éventuelles de lait, de moutarde et d'oeuf Maska pollakfilet (68 %), tarwemeel, water, zout, specerijen (paprika), gist. Kan sporen van melk, mosterd en ei bevation. bereitungsempfehlung/Mode de préparation/Bereidingswijze In der Pfanne: Etwas Fett in der Pfanr erhitzen und die noch tiefgefrorenen Alaska-Seelachsfilets in knuspriger Panade bei mittlerer Hitze unter einmalige Wenden 8-10 Minuten gold - braun braten./ À la poêle : faire chauffer un peu de matière grasse dans la poêle e dorer les portions de filet de Colin d'Alaska en panure croustillante encore gels à feu moyen pendant 8-10 minutes en les retournant à mi-cuisson./ een pan: Verhit een beetje vet in een pan en bak de bevroren Alaska pollak - knapperige paneerlaag op middelhoog vuur in 8-10 minuten goudbruin ze één keer. In der Friteuse: Bel 170°C-180 °C 6-8 Minuten frittieren./ A la friteuse: faire fire à 170 °C-180 °C pendant 6 - minutes/ a de friteuse: Fitur op 170-180°C gedu ren de 6-8 minuten. Dieses Produkt ist vor dem er durchzuerhitzent/ A consommer cuit à coeur Dit product moet voor te grondig worden verwarmd! MSC www.msc.org MSC-C-52512 Vielen D Dank, Weltweiten GTIN: 4068706376030 AN DE: 2009010318936 AN FR: 26048543 A Nettogewicht:/ Poids net:/ Netto gewicht:, dass Sie ein Produkt gewählt haben, das die Richtlinien des MSC für nachhaltige Fischerelen - wollen wir Fischbestände für die Z 960g € DE OPP LOPE
- May contain traces
- EggsMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 960 g
- Serving size
- 160 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Germany, Spain
- Barcode
- 4068706376030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seelachsfilet?
Seelachsfilet contains 125 kcal per 100 g and about 200 kcal per serving (160 g).
How much sugar is in Seelachsfilet?
Seelachsfilet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seelachsfilet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seelachsfilet contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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