Filet de colin d’alaska enrobage meuniere bio by L'assiette Bleue

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Filet de colin d’alaska enrobage meuniere bio

by L'assiette Bleue in Breaded Alaska pollock Barcode 3551610010080
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filet de colin d’alaska enrobage meuniere bio by L'assiette Bleue provides 177 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded Alaska pollock category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 184
Total fat 6.9 g 7.9 −13%
Saturated fat 0.9 g 0.9 +5%
Carbohydrates 16 g 15.6
Total sugars 2.8 g 1 +180%
Dietary fiber 0.5 g 1.2 −57%
Protein 12 g 12.2
Salt 0.6 g 0.8 −29%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 36%
Sugars higher 2%
Salt lower 21%
Saturated fat higher 40%
Protein top 69%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3551610010080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d’alaska enrobage meuniere bio?

Filet de colin d’alaska enrobage meuniere bio contains 177 kcal per 100 g.

How much sugar is in Filet de colin d’alaska enrobage meuniere bio?

Filet de colin d’alaska enrobage meuniere bio has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d’alaska enrobage meuniere bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

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